9 Cutting-Edge Health Experts Reveal...
How the healthy foods you love may be making you sick
…..and what you can do about it!
REGISTER NOW to learn how seemingly “healthy” foods may be contributing to chronic illness, pain, digestive disorders, fatigue, auto-immune conditions and get my 2 Free Downloadable Guides: Oxalate Food List & 16 Oxalate Myths
*Giveaway JUST ADDED: "Cooking in a Crisis" (3-Ingredient Recipes from Your Pantry)
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Oxalate Food List
With 18 years specializing in nutrition for autism and ADHD, I've synthesized the most successful nutritional approaches and created a step-by-step guide to help parents (and individuals) use food and nutrition to help their child(ren) improve. It is a proven scientific method developed from my years of research, clinical practice and results.
This guide explains the 12 steps, including specific directions on how to get started, get the quickest results and maximum improvements.
16 Oxalate Myths
These 20 Kid-Friendly Recipes are tested kids’ favorites. And they consider the texture and taste preferences of most children, while maximizing nutrition. Since diet recommendations vary based on the bioindividual nutrition needs of the person, the recipes have been tagged for dietary compliance, such as: GFCF, SCD, GAPS diet, Paleo diet, low oxalate diet, low FODMAPS, low phenol diet, egg-free, soy-free, nut-free and more. These recipes can kick start your nutrition journey, making it easier and improving your results.
What are Oxalates and Why Should You Care?
Although most commonly identified with the formation of calcium oxalate kidney stones (oxalate bound to calcium), when unbound, free oxalate can interfere with cellular functions; affecting health on a broader, systemic level. Clinical studies and anecdotal experience indicate that oxidative stress, mitochondrial disruption and damage, and nutrient depletions, trigger widely varied symptoms including fatigue and inflammatory cascades, joint pain or pain anywhere in the body. Chronic low energy is very common because of a reduction in ATP in the mitochondria. Oxalates could be a hidden source of headaches, urinary pain, genital irritation, joint, muscle, intestinal or eye pain.
Other common oxalate-caused symptoms may include mood conditions, anxiety, sleep problems, weakness, or burning feet. Indicators can be digestive, respiratory, or even bedwetting for children.
From a nutritional standpoint, oxalates can inhibit the absorption of calcium, magnesium, and other minerals; which actually makes oxalates an “anti-nutrient.” Minerals in food become bound by oxalate and cannot then be absorbed properly by the intestinal tract. This can lead to mineral deficiencies.
But oxalates don’t just come from certain foods we eat. Endogenous (from the inside) oxalate comes from oxalate generated inside the cell, and sometimes it comes from substances that don’t contain oxalate but that convert to oxalate often due to nutrient deficiencies.
Individuals, Practitioners, and Researchers Can Learn Proven, Effective, Nutrition Solutions for Improving Symptoms.
Could your chronic pain or inflammation be related to the "healthy" foods you are eating?
You are not alone. Studies show that high oxalate levels can be a major trigger for...
- Certain chronic conditions like fibromyalgia, chronic fatigue, and joint pain.
- And not only do we get oxalates from our diet, but the body can produce them as well!
Scientific Research Has Linked Oxalates With:
Meet Your Host:
Julie Matthews, CNC
Since 2002, Julie Matthews is a leading expert in the science and application of therapeutic diets and nutrition for autism, ADHD, and related childhood disorders. Her award-winning book, Nourishing Hope for Autism, guides parents and practitioners to make food and nutrition choices that improve health and symptoms. Julie is co-author of "gold standard" scientific research that substantiates her approach. She founded Nourishing Hope and BioIndividual Nutrition Institute to further the practice of personalized diet and nutrition.
Meet Your Host:
Susan Owens
Susan has spent the last 19 years studying lab work and examining the science behind the medical issues in autism and other chronic illness. While looking for common mechanisms, she has uncovered many gaps between basic science research and current medical practice. She learned that nutritional approaches get much closer to what biologists study so that is where Susan has concentrated most of her research and teaching. Susan’s work has been mentioned in more than 20 books, she has made presentations at the Center for Disease Control and the National Institutes of Heath.
Gain the Knowledge and Confidence to Put Hope into Action
Parents
Seeking answers and strategies to take charge of nutrition and healing for children.
Gain the Knowledge and Confidence to Put Hope into Action
Discover The Missing Link
Know the Scientific Evidence That Proves Autism Can be Reversed
Answers to Tough Questions
Medical and Nutrition Thought Leaders Address Your Most Pressing Concerns
Avoid Common Mistakes
Get it Right From the Start! Learn to Overcome Challenges While Avoiding it falls
Proven. Effective. Healing
Nutrition-Based Strategies Effective at Improving ADHD, Autism & Anxiety.
Gain Confidence and Take Action
Plenty of "Hope in Action" Takeaways Will Get You Started on the Right Path
Join the Supportive Community
You're Not Alone! Families and Health Care Professionals Around the World Are Getting Breakthrough Results
Register FREE to Attend
Watch ANY interview - from ANY day - during Replay Weekend
Get The 12-Step Nutrition Guide & Recipes too!
SUMMIT SCHEDULE
3 Days • 3 Life-Changing Concepts
Day 1 - How Nutrition Improves ADHD, Autism & Anxiety: The Science
Register FREE to Attend
Watch ANY interview - from ANY day - during Replay Weekend
Get The 12-Step Nutrition Guide & Recipes too!
More About Julie Matthews
Julie Matthews, BS NC is a globally respected nutrition expert, award-winning author, inspirational educator, and published researcher. Her guidance is backed by eighteen years of clinical experience and scientific research with complex neurological and physiological needs; particularly autism and related disorders.
She has lectured in more than 60 cities across three continents, appeared on television, radio, newspaper, blogs/podcasts and more. Julie has published scientifically referenced articles in journals and websites; she’s been featured by Price-Pottenger, twice honored by the National Association of Nutrition Professionals, sits on two scientific advisory boards including the Autism Research Center, and is co-author on a recently published university research study proving the efficacy of nutrition intervention for autism.
Julie is a Certified Nutrition Consultant with a successful practice in San Francisco. She has a 10-year old neurotypical daughter. Julie is a dynamic speaker who has educated professionals at trainings for Integrative Medicine for Mental Health, Autism Research Institute/DAN!, Medical Academy of Pediatric Special Needs, and the MINDD International Forum in Australia. Now, nutrition professionals around the world embrace her comprehensive online training in bioindividual nutrition.
During her early nutrition studies back in 2001, Julie discovered that food and nutrition influenced the condition known as autism. She committed to investigate the connections and then explain them to parents and clinicians that can make a difference helping children recover. Her final research paper at Bauman College became her award-winning book Nourishing Hope for Autism. It explains WHY food and nutrition affects the varied systems and biochemical pathways routinely occurring in autism and HOW to strategically apply a specialized diet to help children heal.
After many years in practice, it became evident to Julie that the dietary approaches that helped the most difficult clients, were also useful in healing most chronic conditions. And because autism is one of the most complex disorders (with underlying immune/autoimmune, digestive, neurological, and metabolic dysfunction issues), it provides a unique perspective on chronic disease that helps Julie teach others to see hidden connections between symptoms, circumstances, and effective healing dietary strategies for varied complex conditions.
She founded Nourishing Hope to stand for the efficacy of improved diet and nutrition for autism, and the BioIndividual Nutrition Institute to share the synthesis of her knowledge with cutting edge clinicians to help improve their effectiveness with therapeutic diets.
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